LEARNING ~ EXPLORING ~ HEALING
SisterHeart Circles
Custom Retreats, DayTreats & Events
Welcome to our website.
We create custom retreats for women.
We co-create custom retreats for your group or organization.
We teach you to lead your own retreats and women's circles.
SisterHeart Circles
SisterHeart Circles is a leader in a global movement, creating empowering experiences for women that inspire personal growth and foster a sense of compassion and understanding through the healing power of vibration.
We are professional coaches, teachers, counselors, and leaders who co-create private retreat, daytreat, and event experiences with your group or organization.
Our focus is to involve you and your people in the healing experiences we facilitate using vibration, sound, movement, and other activities by tapping into our innate desire to create, move, laugh, and play.
We offer weeklong, weekend, one-day, half-day private, corporate, family, and friend events where you can embark on a journey of self-discovery, connection, and empowerment.
Our online courses teach you how to run, lead, and grow your own retreats and women's circles.
Summer 2025
SisterHeart Circle Women's Retreat
May 15, - 18, 2025 | 4 Days, 3 Nights
Internationally Renowned Retreat Center in the Spiritual Vortex of Crestone, Colorado
Our 2023 & 2024 retreats Sold Out Quickly.
Secure Your Spot for 2025 Today!
Autumn 2025
SisterHeart Circle Women's Retreat
October 17, -19, 2025 | 4 Days, 3 Nights Prairiewoods Retreat Center
Hiawatha, Iowa
Secure Your Spot Now!
Learn to Run, Lead & Grow Your Own Retreats & Women's Circles
3 Live Online Courses (Also Recorded)
19/20
October
2024
Developing Your Vision Starts with You
Live Online
26
October
2024
Creating Your 1st Women's Circle
Live Online
27
October
2024
Creating Your 1st Women's Retreat
Live Online
Choose One or All 3 Classes
Learn more and enroll...
Drum Making DayTreats
We will bring to your group one of our most enjoyable progams:
Making Your Own Native American Drum
1. Creative Expression
Crafting your own drum allows you to express your creativity and individuality. You can personalize your drum with unique designs and decorations, making it a true reflection of your inner self.
2. Stress Relief
The process of making and playing a drum can be incredibly therapeutic. Engaging in hands-on activities and rhythmic drumming can help reduce stress and promote relaxation.
3. Enhanced Focus and Mindfulness
Drum-making requires concentration and attention to detail, which can enhance your focus and mindfulness. This meditative process helps you stay present and connected to the task at hand.
4. Sense of Accomplishment
Completing a drum-making project gives you a sense of achievement and pride. Holding and playing an instrument you created yourself can boost your self-esteem and confidence.
5. Community Building
Drum-making events bring people together, fostering a sense of community and connection. Sharing this creative experience with others can strengthen social bonds and create lasting memories.
You Can Also Have Us Bring Drumming Circles to Your:
Celebrations
Showers
Women's Groups
Book Clubs
Parties
Reunions
Birthdays
Celebration of Life
Team Building
Corporate Retreats
What We Offer
Women’s gatherings offer a captivating blend of spiritual practices, wellness activities, and community engagement, creating a unique space where women can truly thrive, connect with their inner selves, and experience personal growth and empowerment.
Our retreats, daytreats, and other events go beyond a get-a-way, they are metamorphical journeys where women can transform into the versions of themselves they may have never thought possible.
The healing power of vibration through movement, sound, mindfulness, creative expression, and/or other activities are at the core of our events. These experiences are central to a deeper expression of inner strength and lasting transformation.
We customize the experience to fit your needs! If you can think of an event with a group of people, we can find a way to enhance the group's experience.
Drumming . Nia® . TranscenDance™. Sound Baths . Qigong . Vocals
and more...
Retreats, DayTreats & Events
Unlock the potential of your next chapter in life. Replenish your mind, body, and soul with women from all walks of life coming together, without competition and judgement, and open our hearts to one another.
Drumming is one of our most sought after transformative events. Any group can benefit from a drumming event.
Are looking to create your next chapter in life?
Are you in a helping profession?
Are you a woman providing support and service to others in crisis?
Are you ready to pause?
Are you willing to renew and refresh your inner resources?
Are you looking to let go of stress?
Private Events
Deepen your bond with your team/friends.
Meet new women and make new friendships.
Reduce and release stress.
Rejuvinate your inner spark.
Rediscover your purpose.
Have fun!
Revitalize Your Life: Exclusive Gatherings for Women
Unlock the full potential of your life with our specially curated gatherings, designed exclusively for women creating the next chapter in their lives.
Experience a rejuvenating blend of renewal and personal growth in a setting of your choosing that promises to leave you inspired, refreshed, and ready to make a greater impact.
Daytreats for the Busy Woman Short on Time
Our half-day and one-day mini-retreats offer a concentrated dose of inspiration and experiences that fit into your busy schedule.
Join Us
Embrace this opportunity to step back from the daily grind, gain fresh perspectives, and return to your practice with renewed passion and purpose.
Schedule a consultation now and prepare for an unforgettable experience that will resonate long after you return to your daily life.
In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited, or depressed, they would ask you one of four questions:
When did you stop dancing?
When did you stop singing?
When did you stop being enchanged by stories?
When did you sto finding comfort in the sweet territory of silence?
- Angeles Arrien, Ph.D.
Author, The Four-Fold Way & Signs of Life
SisterHeart Circles
We bring all these elements, in different formats and modalities, to our retreats, daytreats, and events.
Testimonials
What Our SisterHeart Circles Retreatants have to say...
What A FABULOUS WEEKEND!
It was Love from the moment we walked in! The whole weekend was an exercise in experiencing Love!
Janet is a magnificent leader!
Thank-you, WOMEN OF WISDOM!
I have always loved to exercise, and I have always been a sort of Tom Boy, but I never thought of myself as a dancer.
I loved the movement we did this weekend! It was so freeing and so fun! Janet said I can call myself a dancer now!
I was at the SisterHeart Circle woman’s retreat!
The entire weekend was Feminine Divine Energy! It was so freeing!
This whole retreat weekend was wonderful! Just what I needed!
Thank you for all the love!
Can we make this an annual event?
It feels good to know that we all shared the experience of this retreat weekend together.
Now we can move forward filled with the love and positive energy that we received... Sharing that love and positivity with others we meet each day.
Can you imagine how beautiful the world could be?
I am filled with Light on my heart for each one of you as I remember our shared experiences of this retreat weekend. I am grateful beyond words.
The whole weekend of this retreat was magical! Rejoice!
To have that many amazing women in one place is like a miracle in itself, and hopefully, our weekend blessed the planet with love and healing. Thank you one and all!
What an amazing weekend! Looking forward to next year!
Vibration
Your voice has a lot to tell you.
Vibrational Attuning for Health uses a computer program to identify the low or missing frequencies in the body, interprets your voice chart and explains what you can do to improve your health.
"For all the instruments available on this planet, the most powerful is human voice. This is expecially true when the voice is used for healing."
-Jonathan Goldman, Healing Sounds
"Everything in life is vibration."
- Albert Einstein
"Everything That Is, is the result of vibration. And if you don't like the result, change the vibration, that's all!" - Nicola Tesla
Sound
Immerse yourself in the healing power of sound.
Sound healing can take multiple forms including guided meditation and sound baths using various aspects of sound to focus on your overall wellbeing.
In Hollie's sound healing sessions she uses crystal singing bowls, the Angel Harp, and chimes.
Sound healing isn't making noise it's making connection. Every thought you think makes a sound that vibrates so if you want to live a harmonious life, make sure your thoughts play the right notes. Sound bathing is soul cleansing.
“Everything is Vibrating, Everything is Frequency – Hum along”
“Sound can reach the wounded parts of you that medicine can never find.” - Dr. Toni Sorenson
“In sound we are born, in sound we are healed”
- Mehtab Benton
Movement
Let the Movement Set You Free!
TranscenDance™ takes the mindfulness of yoga off the mat and infuses it with free-form joyful conscious dance.
This mind-body-spirit movement modality is appropriate for all ages, and movement abilities.
TranscenDance™ can help you to shake off stress, release tension, rejuvenate your body,
center your mind and connect with your spirit.
The ten stages of TranscenDance™ walk you through;
guided breathing, relaxation and stretching, fun,
free-form conscious dance, energy healing,
embodiment coaching, life empowerment, and more.
“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.”
-Martha Graham
“The fastest way to still the mind is to move the body.”
— Gabrielle Roth
Dancer and Author, Maps to Ecstasy
“Dancing is surely the most basic and relevant of all forms of expression. Nothing else can so effectively give outward form to an inner experience. ... There could be no better metaphor for an understanding of the mechanics of the cosmos.”
― Lyall Watson
Author, Gifts of Unknown Things: A True Story of Nature, Healing, and Initiation from Indonesia's Dancing Island
Our Stories
We Are Natural-born Storytellers
Our entire worldview and memories are created out of our stories. Two people can witness the same event, process and interpret it completely differently and reach completely different conclusions about what just happened. And that’s before the fluid and corrosive effects of memory take hold. The reality of the actual event, even if it was recorded on film, blurs into the past. In its place: Stories, our way of interpreting what we have seen, which is all we have to make sense of what passes before our eyes.
Storytelling is a fundamental human experience that enables us to share, understand, and connect with each other on a deeper level.
It’s a tool that has been used since the dawn of humankind and continues to be essential in all aspects of life, from personal relationships to business and education.
Storytelling is central to meaning-making and sense-making. Through stories, we form and examine our truths and beliefs.
“After nourishment, shelter and companionship, stories are the thing we need most in the world.”
― Philip Pullman
“There is no greater agony than bearing an untold story inside you.”
― Maya Angelou
Author and Poet
“We are all storytellers. We all live in a network of stories. There isn’t a stronger connection between people than storytelling.”
― Jimmy Neil Smith
Founder and President, Emeritus, of the International Storytelling Center
Testimonials
What retreat attendees write about us...
"I have never felt more free or more completely me than I did at Janet's retreat!" - Barb Paul
I came to the Janet's retreat to breakthrough my emotions, learn some new techniques, and get a handle on how to deal with things in my life. The things that were a little out of my comfort zone gave me confidence to love myself more and give myself more Joy!
"I came to Janet's retreat because I was invited by my friend, Michele. I wasn't sure what I was expecting but I’m really glad I went because I learned to accept myself and I’m reinforcing my acceptance this weekend. I’m confident now when I say that I am a wonderful person and I don’t need anyone else’s validation. I certainly learned that this weekend. I’m so glad I came and so thankful to my friend who invited me."
"I came to Janet's retreat because I needed to get out of a funk. I was stuck in a funk. I needed some time for myself. I needed to get some clarity and have a breakthrough, allow myself to do that. Since I’ve been here I’ve had so many revelations and emotional release. It has really helped me clear my mind and have more Joy!"
Meet Our SisterHeart Circles Team
Janet Langmeier, Gina Chilton, and Hollie Kikel are SisterHeart Circle. Working in harmony, they lovingly blend their unique talents to co-create your private retreat/daytreat or event experience.
Janet Langmeier
Founder, Phoenix Soaring Intl
Certified Mastery Mindset™ Coach
Certified Life Mastery® Consultant
Certified TranscenDance™ Facilitator
Certified IIN Health Coach™
Gina
Chilton
Certified Vibrational Attunement for Health™ Practitioner
Certified Nia® Facilitator
Certified Square Foot Gardening™ Specialist
SisterHeart Circles Retreat Team
Not all team members are available for every event.
Kathy Teschendorf
Licensed Massage Therapist & Energy Healer
Elizabeth Hoyt
Licensed Therapist
EFT & EMDR Practitioner
Amy Hedges
Certified Yoga Instructor
Addiction Recovery Specialist
Claudia Milner
Certified Resiliency Coach
Reiki Master
Stacy Hanson
Channeler of "The Choir"
"Your magik is recognised and your power is known."
- Anoushka Florence